3 Johnson Rd,
Latham, NY 12110
518-783-0705

518-783-0705
Location

THE GYM

Fitness Apparel/
Supplement Shop

Basketball/
Volleyball
Court

Cardio Floor
(Elevated)

Kids Club

Circuit Training

Functional Fitness

Group
Fitness
Room #1

Indoor Track

Men's Locker
Room

Men's
Locker
Room

Spin Room/Group
Fitness Room #2

Tanning
Center

Women's Fitness/
Personal Training

Women's Locker
Room

Women's
Locker
Room

*CLICK AREA
FOR PHOTOS

ENTRANCE

*30,000sq ft*

THE GYM

*Tap Area Name For Photos

Free Weight Area

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Basketball/
Volleyball
Courts

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Fitness Apparel/
Supplement Shop

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Men's / Women's
Locker Room

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Cardio Floor
(Elevated)

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Kids
Club

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Circuit
Training

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Functional
Fitness

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Group Fitness
Room #1

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Indoor Track
(run or walk around the top of the basketball / volleyball court & our free weight area)

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Spin Room
Group Fitness Room #2

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Tanning
Center

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Women's Fitness /
Personal Training

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ABC Sports & Fitness


Real People, Real Gym, Real Results! We are family owned and family operated and you will see the difference in how much we care about you as well as your health. We care about our members, not just about their fitness goals, their weight management, but their whole life. We've been around for 27 years, and the reason why we are successful is because we understand that going to the gym is a part of your lifestyle. We all go through highs and lows in life; the one thing that you can count through all of it is your gym. No sales gimmicks, no hidden fees, no major price slashing to get an influx of hundreds of members through the door. We understand from experience, that if we look after the customer, one at a time, they will look after us. So we intend to grow our membership base organically, one member at a time. When you become a member of ABC Sports and Fitness you become part of our family!
#supportyourlocalgym

WEEKDAY HOURS

Open Monday - 5am
24
HOURS

Through Thursday
Closed Friday - 11pm

WEEKEND HOURS

Saturday - Sunday
7am - 7pm

OPEN 365 DAYS A YEAR