Emilia is a certified personal trainer and nutrition advisor. Emilia graduated with a bachelor's degree from the College of the Holy Cross. During her time at Holy Cross, Emilia was a 4 year member of the Varsity Track and Field Team (NCAA Division I) , competing as a sprinter and hurdler. In addition to her athletics, Emilia worked for Holy Cross Athletics, completing a yearlong internship with Holy Cross Strength and Conditioning as well as being a Healthy Eating and Lifestyle Peer Educator.
Upon graduating, she worked with SUNY Albany Strength and Conditioning and is now a competitive powerlifter with USA Powerlifting. She is CPR and AED certified. Emilia looks forward to sharing her love for fitness with you!